Allow the nasal sinus drops to slowly run back through your nose and sinuses.Tilt back head and squeeze 1-2 drops into each nostril.This same mucus will also, most likely, cause bad breath that should be addressed. That's why the mucus clogging your nose nullifies the delicious and not-so-delicious flavors of food. Literally, the nasal and oral cavities run into each other. On a basic level, it's helpful to think about it like this: The nose and the mouth are connected. Your nose plays a big role in what flavors your tongue can identify, and when your nasal cavity becomes congested with mucus, it may leave food tasting as bland as a board. Although taste and smell are separate senses with their own receptors, they are closely intertwined. When we come down with a cold, oftentimes our senses of smell and taste get kicked to the curb.
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